Go to source“data-original-title =” “title =” “> 3 ✔).Īt the end of the eight-week period, Sperm count increased by 41% in men who lost at least 8 pounds. All case studies were on a strict 800-calorie-per-day diet for two months ( ✔ Trusted Source Losing weight helps guys double their sperm count: study says Scientists from the University of Copenhagen followed 56 men between the ages of 18 and 65, with body mass index ranges from 32 to 43 – much higher than the “healthy” range of 18.5 to 24.9.
Go to source“data-original-title =” “title =” “> 2 ✔), both institutions in Denmark. The research behind the sperm count studyĪccording to researchers at the University of Copenhagen and Hvidovre Hospital ( ✔ Trusted Source University of Copenhagen: Obese men can double their sperm count More than 30% of men are obese, while they are in weight loss programreported that they had regained normal sexual function.
But, now we are talking about their sexual function – sperm count and semen quality.